Sorry Cards

"Always seems to me, that 'Sorry' seems to be the hardest word...." -Elton John and Bernie Taupin

We all know it's hard to say sorry. Even when we know we are wrong, or have wronged someone else, even when we know we should apologise, it can be the hardest thing in the world to do.

Maybe it's the loss of face involved, the admission that we are fallible. Maybe it's the fact that we are making ourselves vulnerable to someone else, to scorn or ridicule. Even though we know that most apologies are accepted gracefully, we still have to find some inner strength to find the right words to say.

These Sorry Cards are designed to reduce the barriers to saying sorry. With groups of young people, I introduce them at the start of a course and let them know that they are available should they want them. If they need to apologise to someone they can come and get a card from me, no questions asked and give it to that person. If we have a base to work from I put them somewhere where they can help themselves.

By reducing the need to find the right words for the apology, and by turning it into a simple action, it reduces the feeling of exposing oneself to scorn, rejection or ridicule.

They have a number of different designs to let the giver chose a pattern they like, or think the receiver would like. You could of course create your own, or even get the group to create their own at the start of the course, in case they are needed.

Like all reviewing techniques it doesn't work with every group, but if you have a fiery group where conflict is common, try it.

Sorry_cards.pdf